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Welcome to Better Life Whole Foods
Join Us and Bring a Friend
Wednesday August 19, 2015 6pm-8pm
Celiac Group Meeting
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What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Recipes created by Rob Landolphi

Certified Organic, Fair Trade Coffees

We offer a wide selection of gluten free foods.  New products arrive weekly.


Featured Stories
Almond Milk Blackberry Smoothie
Skip-a-dee-doo-dah-Skippy

Head Injury Tied to Long-Term Attention Issues in Kids
Children who suffer even mild brain injuries may experience momentary lapses in attention long after their accident, new research finds.
Many Older Americans Feel Prepared for Aging
Most older Americans feel they are prepared for the process of aging, but many have concerns about maintaining their physical and mental health as they get older, a new survey finds.
Better Life Whole Foods Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

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    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
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      STORE HOURS
     Mon9:30 am - 6pm
     Tue9:30 am - 6 pm
     Wed9:30 am - 6 pm
     Thu9:30 am - 6 pm
     Fri9:30 am - 6 pm
     Sat9:30 am - 5 pm
     Sun9:30 am - 5 pm
     
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