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Welcome to Better Life Whole Foods
Health by Chocolate
Thursday, February 11th 6pm-7pm
 Cooking Demo with Natural Food Chef Julia Costa Grace.
Come and learn how to be a guilt free chocolate indulger this winter and how to prepare healthy, delicious raw chocolate recipes!
Learn the health benefits of chocolate and taste some delicious treats!
Call 413-783-9424 or email info@betterlifewholefoods.com to register today!
$5 per person.
What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Healthy Recipes

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.


Featured Stories
Did You Know? Surprising Facts About Heart Health
A healthy diet and regular physical activity are cornerstones of cardiovascular health. But did you know that some of your everyday activities can also impact your heart? Here are a few facts about heart health that may surprise you.

Poor REM Sleep May Be Linked to Higher Risk for Anxiety, Depression
REM (rapid eye movement) sleep is the phase when dreams are made, and a lack of good REM sleep has long been associated with chronic insomnia.
Vacation Weight Gain Can Lead to 'Creeping Obesity,' Study Finds
Along with souvenirs, there's a good chance you'll return from your vacation with some extra weight, new research suggests.
Better Life Whole Foods Health Tips
Aging: genetics vs. lifestyle
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.

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    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
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      STORE HOURS
     Mon9:30 am - 6pm
     Tue9:30 am - 6 pm
     Wed9:30 am - 6 pm
     Thu9:30 am - 6 pm
     Fri9:30 am - 6 pm
     Sat9:30 am - 5 pm
     Sun9:30 am - 5 pm
     
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