Get ready for February, National Heart Health Month!
We have loads of events coming up that will teach you new and fun ways to keep your ticker happy! Like and follow us on Facebook so you never miss an event!
Integrative Health Practitioners Day ~ February 25th 10a-3p ~ Free
Learn about the practitioners at The Integrative Health Group! Free talks you won't want to miss by trusted, local, practitioners! More info to come!
|Eat raw fruits and veggies|
Age-related decline in enzymes produced by the stomach, pancreas, and intestines can lead to deficits in vitamins, minerals and trace elements that can adversely affect the immune system and overall health. Eat raw fruits and veggies more often and take a plant enzyme for higher absorption of all nutrients from foods. ... more