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Welcome to Better Life Whole Foods
 
 
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What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Healthy Recipes

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.


Featured Stories
EFAs: Essential for Healthy Joints
The human body has more than 300 joints, and ideally, they should keep us moving like a well-oiled machine. But occasional or chronic inflammation in the joints can lead to arthritis, resulting in swelling, pain, and restricted mobility. Research suggests that one of the best ways to ease inflammation and alleviate joint pain is with omega-3 fatty acids.

Could Diet in Pregnancy Raise Child's Odds for ADHD?
An unhealthy diet during pregnancy could influence a child's risk of attention-deficit/hyperactivity disorder (ADHD), a new study warns.
Gallstones Linked to Higher Heart Disease Risk
People who've ever suffered gallstones may have a slightly increased risk of developing heart disease down the road, a large new study suggests.
Better Life Whole Foods Health Tips
Keep the engine running
Eat a mid-morning and mid-afternoon snack to keep your metabolism active. Raw vegetable sticks and unsalted raw nuts and seeds make great snack choices. They’re rich in vitamins, minerals, and beneficial enzymes. Fresh fruit, half an avocado, and low-fat yogurt are also satisfying choices that will keep your motor going.

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    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
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      STORE HOURS
     Mon9:30 am - 6pm
     Tue9:30 am - 6 pm
     Wed9:30 am - 6 pm
     Thu9:30 am - 6 pm
     Fri9:30 am - 6 pm
     Sat9:30 am - 5 pm
     Sun9:30 am - 5 pm
     
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