Monthly
Newsletter
Enter your e-mail address into the field below to subscribe to our monthly newsletter.
Subscribe
Welcome to Better Life Whole Foods
 
 
We have you covered!
 
 


What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Healthy Recipes

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.


Featured Stories
Support Well-Being with Antioxidants
From viruses to harmful bacteria, the human body faces a variety of threats to health on a regular basis. One constant threat comes from free radicals, which the body generates as byproducts of turning food into energy and other biological processes. Free radicals are also produced by the foods we eat and the air we breathe, and they're even generated by sunlight's action on the skin and eyes.

Even a Little Exercise May Help Younger Women's Hearts
Younger women who exercise just 2.5 hours a week may cut their risk for heart disease by up to 25 percent, a new study suggests.
Is Binge-Watching Hazardous to Your Health?
Binge-watchers, beware: Too much time in front of the TV could boost your risk of death from a blood clot in the lung, researchers warn.
Better Life Whole Foods Health Tips
Flaxseed slimming tip
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.

    Top Health
    Conditions
    To learn more, select a condition from the following menu.

    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9:30 am - 6pm
     Tue9:30 am - 6 pm
     Wed9:30 am - 6 pm
     Thu9:30 am - 6 pm
     Fri9:30 am - 6 pm
     Sat9:30 am - 5 pm
     Sun9:30 am - 5 pm
     
    Better Life Whole Foods health tools