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Welcome to Better Life Whole Foods
October 24th 11:00am
"Thriving through Cancer"
with Health & Wellness Coach
Cindy Sheridan Murphy
This interactive lecture will provide guidance to assist cancer patients along with their friends and family to not just survive cancer but THRIVE through cancer.
Please call 413~783~9424 Ext. 2
or email to register.
What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Recipes created by Rob Landolphi

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.

Featured Stories
5 Things to Know About Milk Thistle
Milk thistle (Silybum marianum)has been used medicinally for more than 2,000 years as an herbal remedy for an array of ailments, particularly liver and gallbladder problems. Silymarin, the main active ingredient in milk thistle, is actually a complex of chemical compounds, and research finds that it contributes to good health in a variety of ways.

Worse Psoriasis, Less Healthy Arteries, Study Finds
The skin disorder psoriasis appears linked with artery inflammation, raising the odds for heart disease, a new study says.
Common Gene Variant May Raise Miscarriage Risk, Study Finds
Scientists report that a common gene variant may be linked to both early pregnancy loss and failed in vitro fertilization (IVF) treatments.
Better Life Whole Foods Health Tips
Got kefir?
Kefir is a fermented milk drink that enhances digestion and restores intestinal flora. Made from the whole milk of cows, sheep, or goats, kefir is tantalizingly tangy. Flavor it with fruit or sweeten it with honey. But read kefir labels carefully—kefir must contain live, active cultures to be nutritionally beneficial.

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    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
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