Welcome to Better Life Whole Foods
Visit the staff
@ Better Life
and see how you can keep your energy high!
What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group
Strong safe solutions for your skin
Recipes created by Rob Landolphi
Certified Organic, Fair Trade Coffees
We offer a wide selection of gluten free foods. New products arrive weekly.
Featured Stories
The Benefits of Probiotics
Probiotics are “friendly” bacteria that, over thousands of years, have co-evolved with us and have adapted to the intestinal tract of humans as well as other areas, such as our skin.
Probiotics are “friendly” bacteria that, over thousands of years, have co-evolved with us and have adapted to the intestinal tract of humans as well as other areas, such as our skin.
Very Obese Kids May Face Higher Heart Risks Than Thought
Extremely obese children -- such as those at least 100 pounds overweight -- are in deeper trouble in terms of heart disease risks than doctors have thought, new research suggests.
Extremely obese children -- such as those at least 100 pounds overweight -- are in deeper trouble in terms of heart disease risks than doctors have thought, new research suggests.
Nuts May Lengthen Your Life, Study Suggests
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests.
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests.
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| Cooking with fats When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop. |
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