Welcome to Better Life Whole Foods
Back To School Event
Saturday, September 9, 12 p.m. - 5 p.m.
Quick, Healthy Foods Demonstration,
Learn Quiet, Reflective Meditation Skills,
Essential Oils for Concentration, Stress Relief, and Sleep
What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group
Strong safe solutions for your skin
Healthy Recipes
100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local
We offer a wide selection of gluten free foods. New products arrive weekly.
Featured Stories
Magnesium for Headaches
Magnesium is one of the most important basic nutrients—it powers more than 600 biochemical reactions in the body.
Magnesium is one of the most important basic nutrients—it powers more than 600 biochemical reactions in the body.
Kids' Cases of High Blood Pressure May Rise Under New Guidelines
More U.S. kids and teens are likely to be diagnosed and treated for high blood pressure because of new guidelines released Monday from the American Academy of Pediatrics.
More U.S. kids and teens are likely to be diagnosed and treated for high blood pressure because of new guidelines released Monday from the American Academy of Pediatrics.
Study Supports Annual Mammograms Starting at Age 40
How frequently should women get a mammogram? Guidelines differ, but a new study estimates thousands of U.S. lives could be saved if mammograms were done every year from age 40 to 84.
How frequently should women get a mammogram? Guidelines differ, but a new study estimates thousands of U.S. lives could be saved if mammograms were done every year from age 40 to 84.
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| More fiber = healthier breasts Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies. |
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