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Welcome to Better Life Whole Foods

Get ready for February, National Heart Health Month! 

We have loads of events coming up that will teach you new and fun ways to keep your ticker happy! Like and follow us on Facebook so you never miss an event! 

Integrative Health Practitioners Day ~ February 25th 10a-3p ~ Free

Learn about the practitioners at The Integrative Health Group! Free talks you won't want to miss by trusted, local, practitioners! More info to come! 


What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Healthy Recipes

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.


Featured Stories
Scientists Explore How Zinc Fights Off Infection
(HealthDay News) -- Many Americans take zinc supplements to zap colds, and a new study seeks to explain how the mineral works.

How to Control Mold, Avoid Allergies
Mold can grow almost anywhere. But limiting moisture can help prevent it from developing indoors and causing health problems, according to the U.S. Environmental Protection Agency.
Health Tip: Give Your Kids Bone-Building Food
Building stronger bones should begin in childhood and continue for the rest of your child's life.
Better Life Whole Foods Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated

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    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
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      STORE HOURS
     Mon9:30 am - 6pm
     Tue9:30 am - 6 pm
     Wed9:30 am - 6 pm
     Thu9:30 am - 6 pm
     Fri9:30 am - 6 pm
     Sat9:30 am - 5 pm
     Sun9:30 am - 5 pm
     
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