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Welcome to Better Life Whole Foods
Health by Chocolate
Thursday, February 11th 6pm-7pm
 Cooking Demo with Natural Food Chef Julia Costa Grace.
Come and learn how to be a guilt free chocolate indulger this winter and how to prepare healthy, delicious raw chocolate recipes!
Learn the health benefits of chocolate and taste some delicious treats!
Call 413-783-9424 or email info@betterlifewholefoods.com to register today!
$5 per person.
What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Healthy Recipes

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.


Featured Stories
Blueberry Hemp Overnight Oats
These oats are great to take on the go, you could divide the mixture into mason jars and then take it with you to have for breakfast at work! You could also make this dish into a parfait by layering the overnight oats with blueberries (or any fresh fruit), Hemp Hearts, and your favourite granola.

Too Much, Too Little Sleep During Pregnancy May Prompt Weight Gain
Sleeping too few or too many hours a night may lead to excessive weight gain during pregnancy, a new study suggests.
Meditation May Ease Pain, Anxiety From Breast Cancer Biopsy: Study
Meditation and music may reduce pain, anxiety and fatigue associated with a breast cancer biopsy, a new study suggests.
Better Life Whole Foods Health Tips
Winter weather stress
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.

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    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
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     Tue9:30 am - 6 pm
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