Enter your e-mail address into the field below to subscribe to our monthly newsletter.
Welcome to Better Life Whole Foods
October 24th 11:00am
"Thriving through Cancer"
with Health & Wellness Coach
Cindy Sheridan Murphy
This interactive lecture will provide guidance to assist cancer patients along with their friends and family to not just survive cancer but THRIVE through cancer.
Please call 413~783~9424 Ext. 2
or email to register.
What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Recipes created by Rob Landolphi

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.

Featured Stories
5 Things to Know About Milk Thistle
Milk thistle (Silybum marianum)has been used medicinally for more than 2,000 years as an herbal remedy for an array of ailments, particularly liver and gallbladder problems. Silymarin, the main active ingredient in milk thistle, is actually a complex of chemical compounds, and research finds that it contributes to good health in a variety of ways.

Help Your Child Get a Good Night's Sleep
School-age children need adequate sleep for peak performance.
Whistle … and Walk … While You Work
If you have to sit almost all day while you work, take a short walk whenever you can.
Better Life Whole Foods Health Tips
Create a good workspace
Make sure your chair and desk are the right height for you. Your legs should be bent at a 90-degree angle with your feet flat on the floor. If your desk is too high for your chair, look for an inclined foot rest. Choose a chair with a good supportive back and arm rests that prop your arms when you type.

    Top Health
    To learn more, select a condition from the following menu.

    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
    Email Our Store
    Driving Directions

     Mon9:30 am - 6pm
     Tue9:30 am - 6 pm
     Wed9:30 am - 6 pm
     Thu9:30 am - 6 pm
     Fri9:30 am - 6 pm
     Sat9:30 am - 5 pm
     Sun9:30 am - 5 pm
    Better Life Whole Foods health tools
    Healthy Living Marketplace
    Natural Vitality
    Garden Of Life
    Wakunaga of America
    Natural Vitality