Welcome to Better Life Whole Foods
February is
Women's Heart Health Month
For a Better Life!
How do you support your heart?.....Visit Better Life Whole Foods and ask our staff.
What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group
Strong safe solutions for your skin
Recipes created by Rob Landolphi
Certified Organic, Fair Trade Coffees
We offer a wide selection of gluten free foods. New products arrive weekly.
Featured Stories
Love Your Liver
Love Your Liver
Love Your Liver
Could Coffee Lower Risk of Multiple Sclerosis?
People who down several cups of coffee every day may have a decreased risk of developing multiple sclerosis, a new study suggests.
People who down several cups of coffee every day may have a decreased risk of developing multiple sclerosis, a new study suggests.
When Babies Spit Up, Don't Panic
Some babies spit up more than others, but it doesn't necessarily mean they have a problem, an expert says.
Some babies spit up more than others, but it doesn't necessarily mean they have a problem, an expert says.
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| Soothe your Soul Aromatherapy is a wonderful way of helping your emotional health. Visit your local health food store and sniff the various essential oils and candles and soaps. See which ones please you most. There are old standby scents that product things like relaxation. Lavender and vanilla are known to produce a sense of calm and tranquility. Some scents are stimulating such as rosemary, thyme, and mint. Citrus fragrances will cause you to be more alert with a sense of freshness. Spices that make you feel cozy and warm would be clove, nutmeg and cinnamon. Find your favorite fragrances and bring them into your environment. There are wonderful candles, natural oils, pillows, teas, colognes and wearable fragrances. There are lovely skin balms and lip balms as well. So – enjoy soothing your olfactory nerve…scents have a long lasting effect on our well-being. In fact you probably remember the smells related to your favorite memory such as grandma baking apple pie, or someone’s aftershave. ... more |
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Healthy Living Marketplace
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