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Welcome to Better Life Whole Foods

 

What's New at Better Life
Upcoming Events and Classes at Better Life Whole Foods and/or The Integrative Health Group

Strong safe solutions for your skin

Healthy Recipes

100% Organic, 100% Fair Trade, Air Roasted, Kosher, Green and Local

We offer a wide selection of gluten free foods.  New products arrive weekly.


Featured Stories
Support Your Health with Elderberries
For centuries, European elder (Sambucus nigra), also known as black elder, has been valued in North America and Europe as a healing remedy.

Mindfulness Might Ease Menopause Symptoms
Women who are "mindful" in their everyday activities seem to suffer fewer menopause symptoms, new research suggests.
Eating Before Bedtime Won't Send Blood Sugar Levels Soaring
Avoiding food before bedtime probably won't help your blood sugar levels and health, a new study suggests.
Better Life Whole Foods Health Tips
Beans, beans
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.

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    Bicenntenial Plaza
    1500 Allen St.
    Springfield, MA 01118
    (413) 783-9424
    (413) 783-6352 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9:30 am - 6pm
     Tue9:30 am - 6 pm
     Wed9:30 am - 6 pm
     Thu9:30 am - 6 pm
     Fri9:30 am - 6 pm
     Sat9:30 am - 5 pm
     Sun12:00pm - 5 pm
     
    Better Life Whole Foods health tools